Disclaimer: This blog is not meant to give medical advice. It is merely to offer some reflections on the connection between the body and the soul in light of the discussion of obesity. If you are seeking medical advice, please see a licensed medical practitioner.

Wednesday, January 1, 2014

A New Year, An Old Journey

Oh great!  Another blog about fitness and dieting!  Like we need more! 

Well, not really.  

I want to take a year to look at weight issues, the obesity epidemic, fasting, and overall health within the context of the Eastern Christian tradition of the life of virtue.  

I want to walk through the readings of the Desert Fathers and the Fathers of the Church to get a better understanding of some of the issues I see plaguing the discussion of obesity today. 

What is our understanding of spiritual health and how does this affect our overall physical health? 

I also want to explore the saints' view of sin and food.   What is sin?  What are the passions? At what point is our obesity a sin, or rather, a symptom of a sin?  Can following the saints lead to a healthier life--not just spiritually, but physically? 

This is not to give you 10 easy tips to looking good in a bathing suit.  This is not to find a quick way out of losing weight.  I pray that this year will help us all take a closer look at our own relationship with food and see how it affects our relationship with Christ.  

I hope you will join me this year in reading the wisdom of the ancients, and hopefully we will find ourselves healthier, inside and out.  

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